The one hour a week where nobody needs anything from you and you are free to pour into yourself as much as you pour into everyone else.
Your Weekly Invitation to Just Be
Sunday Sounds
$49
Monthly Membership
Sunday Sounds meets 3 times a month. When you enroll in your membership you will receive access to a members portal. There you will see the monthly calendar for which Sundays sessions will be held that month. Session are at 7pm. The link to the weekly session is in the portal. Sessions are conducted on Google Meet.
Your favorite scent
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Weighted Eye Pillows
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Optional:
Comfortable space
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Dim lighting
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Speaker or Headphones
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Make the most of your Session
We start together with a quiet hello then cameras go off. As you get comfortable I will lead you in a breathing exercise to help bring you into calm.
Then we will enter into the sound session. You receive similar benefits of an in-person sound bath from your own space.
As the sound session concludes I will gently end the meeting so you can come back on your own time in a way that feels good to you. (No awkward good-byes)
Sound from the comfort of your home
Got Questions?
FAQ
How does the virtual session work?
How does the virtual session work?
The weekly Google Meet link will be in the membership portal. At the scheduled time (usually 7pm), you click the link, we do a brief greeting then you will turn your camera off. We will move into a breathing exercise. The sound session begins. When the session ends, I close the meeting so you can come back to the room at your own pace.
Do I need to be on camera?
Do I need to be on camera?
Only for the first few minutes during the greeting if you want to, it is not required. Once we move into the breathing exercise and sound session, all cameras go off and stay off.
What equipment do I need?
What equipment do I need?
A speaker close to you or headphones/earbuds (wired or wireless) and a device to join Google Meet. That's it. If you want to further your experience you can add in a candle, weighted eye mask, or any other sensory item that feels good to you.
What's the difference between the membership and the drop-in?
What's the difference between the membership and the drop-in?
The membership is $49/month and gives you access to three Sunday sessions per month. That works out to about $16 per session. The drop-in is $25 for a single session, no commitment. If you attend more than once a month, the membership saves you money.
What if I miss a Sunday?
What if I miss a Sunday?
Sessions are live and not recorded. If you miss one, you catch the next one. The membership gives you access 3 sessions per month so missing one here and there is built into the value.
Can I cancel my membership?
Can I cancel my membership?
Sunday Sounds is a monthly membership. Your membership auto-renews each month. You can cancel anytime before your next renewal date to stop future charges.
I'd love to hear from you. Reach out at [email protected] and I'll get back to you personally.
still have questions?