Carefully curated sound bath experiences in the DFW area and virtually.
One Sound Bath at a Time
Rest ~ Renew ~
Restore ~ Rejuvenate
Because you finally carved out an hour in the midst of a life that seems to be running on fumes.
The sound starts and your body goes...oh. The raging mental list begins to quiet. Your body slowly stops bracing with the tension in your neck loosening and your jaw unclenching.
And when the wash of sound stops, you wonder if you've just taken an 8 hour nap in 60 minutes because you're so rested. You can't exactly put into words how you feel but you know it is the BEST feeling you've had in a long time. The release is captivating.
And, now you are determined to make this a regular part of your routine because you aren't going back to the stress that brought you here.
The Experience
Live virtual sound session designed to be whatever you need it to be for the week. Whether you want to relax, reset or simply maintain your current calm.
Membership or drop-in options available.
Virtual
I bring the full sound bath experience to your space.
Perfect for girls' nights, bachelorette parties, bridal showers, moms' groups, women's circles, and birthday celebrations.
in-Person
In-person sound bath experiences at local venues and special events throughout DFW.
Check the events page or join the list to be the first to know.
in-Person
A fully personalized 60-minute virtual sound session, just for you. Whether you need stress relief, deeper sleep, emotional release, or just an hour where nothing is asked of you.
This session is shaped around what you personally need.
Virtual/in-Person
Your sound Bath Awaits
What's waiting for you
If you're expecting some big healing origin story, I don't think that would describe why I chose to be a sound facilitator. Sound can be healing, and while I have a story it's just not about how sound was my tipping point.
What I can tell you is I have a gift. I've always been the calm, quiet one in the room (even when sh*t is hitting the fan). I am the person people gravitate to when life gets to be too much.
So, I intentionally create spaces where women can rest, renew, restore, and rejuvenate...I do sound baths because it lets me bring that gift outward. It just fits.
As a certified sound facilitator I design sound bath experiences with intention and intuition. My purpose is to give you a place to regulate and care for your nervous system to bring greater peace and calm into your life.
Based in DFW, TX
Available Virtually
Sound bath Facilitator